Running 12/4/2018

Today’s Exercise Data
#FitAt50 #GPS Polar Personal Trainer Data … Walked and Run 5.41 miles
Duration 01:16:16 (hh:mm:ss) (includes 8 minutes in the fields and talking to John just down the road)
Speed Average 4.3 mph / Speed Max 10.4 mph
Pace Avg 14.04 min/mi / Pace Max 05:44 min/mi
Altitude Min 232.9 ft / Altitude Avg 278.9 ft / Altitude Max 321.5 ft
Ascent 246.1 ft / Descent 262.5 ft
#fitness #fitnesstraining #motivation #fitnessmotivation #outdoors

Running
How NASA’s TESS Spacecraft Will Hunt Exoplanets

How NASA’s TESS Spacecraft Will Hunt Exoplanets

Running
Running 11/4/2018

Today’s Exercise Data #FitAt50 #GPS Polar Personal Trainer Data … Walked and Run 5.33 miles Duration 01:04:49 (hh:mm:ss) (includes 8 minutes in the fields) Speed Average 4.9 mph / Speed Max 11.2 mph Pace Avg 12.09 min/mi / Pace Max 05:18 min/mi Altitude Min 246.1 ft / Altitude Avg 288.7 …

Running
Running 10/4/2018

Running 10/4/2018 from Richard Bevan on Vimeo. Today’s Exercise Data #FitAt50 #GPS Polar Personal Trainer Data … Walked and Run 5.37 miles Duration 01:03:52 (hh:mm:ss) (includes 8 minutes in the fields) Speed Average 5.0 mph / Speed Max 11.6 mph Pace Avg 11.52 min/mi / Pace Max 05:08 min/mi Altitude …