Running 3/4/2018

#FitAt50 #GPS Polar Personal Trainer Data … Walked and Run 5.34 miles
Duration 01:02:22 (hh:mm:ss) (includes 9 minutes in the fields)
Speed Average 5.1 mph / Speed Max 11.6 mph
Pace Avg 11.40 min/mi / Pace Max 05:10 min/mi
Altitude Min 193.6 ft / Altitude Avg 275.6 ft / Altitude Max 324.8 ft
Ascent 246.1 ft / Descent 246.1 ft

#Running #Fitness #Exercise #FitnessTraining #motivation #FitnessMotivation

Running 3/4/2018
Running 3/4/2018
Running 3/4/2018

Running
How NASA’s TESS Spacecraft Will Hunt Exoplanets

How NASA’s TESS Spacecraft Will Hunt Exoplanets

Running
Running 12/4/2018

Today’s Exercise Data #FitAt50 #GPS Polar Personal Trainer Data … Walked and Run 5.41 miles Duration 01:16:16 (hh:mm:ss) (includes 8 minutes in the fields and talking to John just down the road) Speed Average 4.3 mph / Speed Max 10.4 mph Pace Avg 14.04 min/mi / Pace Max 05:44 min/mi …

Running
Running 11/4/2018

Today’s Exercise Data #FitAt50 #GPS Polar Personal Trainer Data … Walked and Run 5.33 miles Duration 01:04:49 (hh:mm:ss) (includes 8 minutes in the fields) Speed Average 4.9 mph / Speed Max 11.2 mph Pace Avg 12.09 min/mi / Pace Max 05:18 min/mi Altitude Min 246.1 ft / Altitude Avg 288.7 …